There
are thousands of chemical processes occurs inside the cells of a body to intact
its functioning. Oxidation is one of these processes which generate energy for
the cell. Unfortunately, there is a drawback of this chemical reaction that it
yields free radicals. These are single atom charged elements which causes the
cell to die early and acts as a poison. Nature has given the solutions for this
problem with antioxidants. These antioxidants react with the fee radicals and
detoxify them and remove them from the body. However, these antioxidants need
to be supplied from outside and body hardly produces them.

Body
needs nutrients and food for its healthy functioning. Sometimes, harmful
molecules are being formed in certain biochemical reactions and these products
need to be excreted out to prevent any damage to the cell. Antioxidants and
vitamins are organic elements which keep the harmful elements out from the
cells as well as body. People should take these supplements on the regular
basis for the problem free working of the body.
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